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App ideaTravel

Jet Lag Adjustment Planner

Plan sleep shifts before a long-haul flight.

App mockup for Jet Lag Adjustment Planner: a timeline of numbered steps above three cards.

What it does

Enter your flight and usual sleep times, and get a day-by-day plan for shifting bedtime and light exposure.

Who it's for

Long-haul travelers

The problem it solves

Travelers lose the first days of a trip to jet lag.

Suggested starting features

  • Flight time input
  • Day-by-day sleep plan
  • Light and caffeine tips
  • Reminders

Starting scope: A focused first version as a responsive web app with flight time input, day-by-day sleep plan and light and caffeine tips. Sign-in, integrations and extra screens can be added once the core is agreed.

Optional customizations

  • Return trip plan
  • Family members

Anything else you need can be discussed. Just mention it in your request.

How it works

  1. Tell us what you need. Send the short form. No account needed.
  2. Get a personal reply with the price, timing and any tailoring.
  3. Agree on the details before you pay anything.
  4. Receive your app, set up for you.

Price and delivery time are confirmed with you personally before you pay.

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